Julia Helget: Career Statistics
Position: Forward
Height: 5’-11”
Hometown: Sleepy Eye, Minn.
Previous team: St Mary's School
Season totals
| Season | Team | GP | G | A | PTS | PTS/G | Pen | PIM | PIM/G | PPG | SHG | GWG | ENG |
| 2022-2023 | Bethel | 22 | 2 | 2 | 4 | 0.18 | 3 | 6 | 0.27 | 1 | 0 | 0 | 0 |
| 2023-2024 | Bethel | 19 | 0 | 2 | 2 | 0.11 | 3 | 6 | 0.32 | 0 | 0 | 0 | 0 |
| 2024-2025* | Bethel | 4 | 0 | 1 | 1 | 0.25 | 1 | 2 | 0.50 | 0 | 0 | 0 | 0 |
| Career Totals | 45 | 2 | 5 | 7 | 0.16 | 7 | 14 | 0.31 | 1 | 0 | 0 | 0 |
*Exhibition Games do not count in team stats.
Game by game
| Date | Type | Opponent | G | A | PTS | PEN | PIM | Details |
| 11/01/24 | NC | Aurora | 0 | 1 | 1 | 1 | 2:00 | Scoring 1: O'Connor (Helget) 5x5 03:54 (1st) Penalties BODYCHECKING 11:20 (2nd) |
| 11/02/24 | NC | Aurora | 0 | 0 | 0 | 0 | 0:00 | |
| 11/15/24 | MI | @St. Catherine | 0 | 0 | 0 | 0 | 0:00 | |
| 11/16/24 | MI | St. Catherine | 0 | 0 | 0 | 0 | 0:00 | |
| Totals | 0 | 1 | 1 | 1 | 2:00 |
| Date | Type | Opponent | G | A | PTS | PEN | PIM | Details |
| 10/27/23 | NC | @Aurora | 0 | 0 | 0 | 0 | 0:00 | |
| 11/10/23 | MI | St. Olaf | 0 | 0 | 0 | 0 | 0:00 | |
| 11/11/23 | MI | @St. Olaf | 0 | 0 | 0 | 1 | 2:00 | Penalties INTERFERENCE 04:25 (3rd) |
| 11/17/23 | MI | @Gustavus | 0 | 0 | 0 | 0 | 0:00 | |
| 11/18/23 | MI | Gustavus | 0 | 0 | 0 | 0 | 0:00 | |
| 12/01/23 | MI | Saint Benedict | 0 | 0 | 0 | 0 | 0:00 | |
| 12/02/23 | MI | @Saint Benedict | 0 | 0 | 0 | 0 | 0:00 | |
| 12/05/23 | NC | Northland | 0 | 0 | 0 | 0 | 0:00 | |
| 12/08/23 | NC | Marian | 0 | 0 | 0 | 1 | 2:00 | Penalties CROSSCHECKING 08:33 (3rd) |
| 01/12/24 | MI | Augsburg | 0 | 0 | 0 | 0 | 0:00 | |
| 01/13/24 | MI | @Augsburg | 0 | 0 | 0 | 0 | 0:00 | |
| 01/16/24 | NC | @Northland | 0 | 1 | 1 | 0 | 0:00 | Scoring 2: Velasco (Webb, Helget) 5x5 15:05 (1st) |
| 01/19/24 | MI | Concordia (Minn.) | 0 | 0 | 0 | 0 | 0:00 | |
| 01/20/24 | MI | Concordia (Minn.) | 0 | 1 | 1 | 0 | 0:00 | Scoring 4: Swenson (Helget) 5x5 08:19 (2nd) |
| 01/26/24 | MI | Saint Mary's | 0 | 0 | 0 | 1 | 2:00 | Penalties HOOKING 03:08 (3rd) |
| 01/27/24 | MI | @Saint Mary's | 0 | 0 | 0 | 0 | 0:00 | |
| 02/02/24 | MI | @St. Scholastica | 0 | 0 | 0 | 0 | 0:00 | |
| 02/17/24 | MI | Hamline | 0 | 0 | 0 | 0 | 0:00 | |
| 02/21/24 | NC | @Hamline | 0 | 0 | 0 | 0 | 0:00 | |
| Totals | 0 | 2 | 2 | 3 | 6:00 |
| Date | Type | Opponent | G | A | PTS | PEN | PIM | Details |
| 11/04/22 | NC | Aurora | 0 | 0 | 0 | 0 | 0:00 | |
| 11/05/22 | NC | Aurora | 0 | 1 | 1 | 1 | 2:00 | Scoring 1: Swenson (Helget, Stay) 5x5 08:34 (1st) Penalties CROSSCHECKING 14:17 (2nd) |
| 11/11/22 | MI | @St. Olaf | 0 | 0 | 0 | 0 | 0:00 | |
| 11/12/22 | MI | St. Olaf | 0 | 0 | 0 | 0 | 0:00 | |
| 11/18/22 | MI | Gustavus | 0 | 0 | 0 | 0 | 0:00 | |
| 11/19/22 | MI | @Gustavus | 0 | 0 | 0 | 0 | 0:00 | |
| 12/02/22 | MI | @Saint Benedict | 0 | 0 | 0 | 1 | 2:00 | Penalties BENCHMINOR 03:41 (1st) |
| 12/03/22 | MI | Saint Benedict | 0 | 0 | 0 | 0 | 0:00 | |
| 01/06/23 | NC | Concordia (Wis.) | 1 | 0 | 1 | 0 | 0:00 | Scoring 2: Helget (Swenson, Mcalpin) 5x5 14:60 (1st) |
| 01/07/23 | NC | Marian | 0 | 0 | 0 | 0 | 0:00 | |
| 01/13/23 | MI | @Augsburg | 0 | 0 | 0 | 0 | 0:00 | |
| 01/14/23 | MI | Augsburg | 0 | 0 | 0 | 0 | 0:00 | |
| 01/20/23 | MI | @Concordia (Minn.) | 1 | 0 | 1 | 1 | 2:00 | Penalties CROSSCHECKING 14:52 (3rd) |
| 01/21/23 | MI | @Concordia (Minn.) | 0 | 1 | 1 | 0 | 0:00 | |
| 01/24/23 | NC | @Northland | 0 | 0 | 0 | 0 | 0:00 | |
| 01/27/23 | MI | @Saint Mary's | 0 | 0 | 0 | 0 | 0:00 | |
| 01/28/23 | MI | Saint Mary's | 0 | 0 | 0 | 0 | 0:00 | |
| 02/03/23 | MI | St. Scholastica | 0 | 0 | 0 | 0 | 0:00 | |
| 02/04/23 | MI | @St. Scholastica | 0 | 0 | 0 | 0 | 0:00 | |
| 02/11/23 | MI | St. Catherine | 0 | 0 | 0 | 0 | 0:00 | |
| 02/17/23 | MI | Hamline | 0 | 0 | 0 | 0 | 0:00 | |
| 02/18/23 | MI | @Hamline | 0 | 0 | 0 | 0 | 0:00 | |
| Totals | 2 | 2 | 4 | 3 | 6:00 |
