Zara Post: Career Statistics
Position: Forward
Height: 5’-5”
Season totals
| Season | Team | GP | G | A | PTS | PTS/G | Pen | PIM | PIM/G | PPG | SHG | GWG | ENG |
| 2022-2023 | Lake Forest | 26 | 3 | 9 | 12 | 0.46 | 4 | 8 | 0.31 | 2 | 0 | 1 | 0 |
| 2023-2024* | Lake Forest | 23 | 6 | 1 | 7 | 0.30 | 1 | 2 | 0.09 | 2 | 0 | 1 | 0 |
| Career Totals | 49 | 9 | 10 | 19 | 0.39 | 5 | 10 | 0.20 | 4 | 0 | 2 | 0 |
*Exhibition Games do not count in team stats.
Game by game
| Date | Type | Opponent | G | A | PTS | PEN | PIM | Details |
| 10/27/23 | NC | @Saint Mary's | 0 | 0 | 0 | 0 | 0:00 | |
| 10/28/23 | NC | @Saint Mary's | 0 | 0 | 0 | 0 | 0:00 | |
| 11/04/23 | NH | St. Norbert | 0 | 0 | 0 | 0 | 0:00 | |
| 11/10/23 | NH | @Concordia (Wis.) | 0 | 0 | 0 | 1 | 2:00 | Penalties BODYCHECKING 12:07 (2nd) |
| 11/11/23 | NH | Concordia (Wis.) | 1 | 0 | 1 | 0 | 0:00 | Scoring 3: Post (Liu) 5x5 13:40 (2nd) |
| 11/17/23 | NH | @Trine | 0 | 0 | 0 | 0 | 0:00 | |
| 11/18/23 | NH | @Trine | 0 | 0 | 0 | 0 | 0:00 | |
| 11/21/23 | NC | Concordia (Wis.) | 0 | 0 | 0 | 0 | 0:00 | |
| 12/01/23 | NH | @Lawrence | 3 | 0 | 3 | 0 | 0:00 | Scoring 1: Post (Kohl, Liu) 5x5 11:51 (1st) 3: Post (Selby, Meyer) 5x4 11:49 (2nd) 4: Post (Selby, Brennan) 5x4 02:17 (3rd) |
| 12/02/23 | NH | Lawrence | 0 | 0 | 0 | 0 | 0:00 | |
| 12/29/23 | NC | Dubuque | 1 | 0 | 1 | 0 | 0:00 | Scoring 5: Post (Oberhofer) 5x5 11:39 (3rd) |
| 12/31/23 | NC | Trine | 0 | 0 | 0 | 0 | 0:00 | |
| 01/03/24 | NC | @UW-Eau Claire | 0 | 0 | 0 | 0 | 0:00 | |
| 01/04/24 | NC | @Saint Benedict | 0 | 0 | 0 | 0 | 0:00 | |
| 01/05/24 | NC | @Saint Benedict | 0 | 0 | 0 | 0 | 0:00 | |
| 01/19/24 | NH | Adrian | 0 | 0 | 0 | 0 | 0:00 | |
| 01/20/24 | NH | Adrian | 0 | 1 | 1 | 0 | 0:00 | Scoring 1: Bryant (Selby, Post) 5x5 13:13 (3rd) |
| 01/28/24 | NC | Adrian | 0 | 0 | 0 | 0 | 0:00 | |
| 02/02/24 | NH | @Dubuque | 1 | 0 | 1 | 0 | 0:00 | Scoring 1: Post (Kohl, Garby) 5x5 13:20 (1st) |
| 02/03/24 | NH | @Dubuque | 0 | 0 | 0 | 0 | 0:00 | |
| 02/09/24 | NH | Aurora | 0 | 0 | 0 | 0 | 0:00 | |
| 02/10/24 | NH | Aurora | 0 | 0 | 0 | 0 | 0:00 | |
| 02/24/24 | NC | @Adrian | 0 | 0 | 0 | 0 | 0:00 | |
| Totals | 6 | 1 | 7 | 1 | 2:00 |
| Date | Type | Opponent | G | A | PTS | PEN | PIM | Details |
| 11/04/22 | NC | @Gustavus | 0 | 0 | 0 | 0 | 0:00 | |
| 11/05/22 | NC | @Gustavus | 0 | 0 | 0 | 0 | 0:00 | |
| 11/18/22 | NH | Aurora | 0 | 0 | 0 | 0 | 0:00 | |
| 11/19/22 | NH | Aurora | 0 | 0 | 0 | 0 | 0:00 | |
| 12/02/22 | NC | @Northland | 0 | 1 | 1 | 0 | 0:00 | Scoring 2: Gebauer (Meyer, Post) 5x5 19:34 (1st) |
| 12/03/22 | NH | @Finlandia | 0 | 0 | 0 | 1 | 2:00 | Penalties 04:56 (1st) |
| 12/04/22 | NH | @Finlandia | 0 | 0 | 0 | 0 | 0:00 | |
| 01/03/23 | NC | @Castleton | 0 | 0 | 0 | 0 | 0:00 | |
| 01/04/23 | NC | @Middlebury | 0 | 0 | 0 | 1 | 2:00 | Penalties TRIPPING 15:57 (3rd) |
| 01/06/23 | NC | @St. Michael's | 0 | 1 | 1 | 0 | 0:00 | Scoring 1: Selby (Post) 5x5 14:45 (2nd) |
| 01/11/23 | NC | @Trine | 1 | 0 | 1 | 0 | 0:00 | Scoring 2: Post (Selby, Meyer) 5x5 18:29 (2nd) |
| 01/13/23 | NH | Concordia (Wis.) | 1 | 2 | 3 | 0 | 0:00 | Scoring 2: Shoebottom (Gebauer, Post) 5x5 12:32 (2nd) 4: Post (Shoebottom) 5x5 04:18 (3rd) 5: Shoebottom (Poppleton, Post) 5x5 13:58 (3rd) |
| 01/14/23 | NH | @Concordia (Wis.) | 0 | 0 | 0 | 0 | 0:00 | |
| 01/20/23 | NH | @St. Norbert | 0 | 1 | 1 | 0 | 0:00 | Scoring 1: Kiernan (Post, Selby) 5x5 05:26 (2nd) |
| 01/21/23 | NH | @St. Norbert | 0 | 1 | 1 | 0 | 0:00 | Scoring 1: Shoebottom (Post, Gebauer) 5x5 16:58 (2nd) |
| 01/27/23 | NH | Adrian | 0 | 0 | 0 | 0 | 0:00 | |
| 01/28/23 | NH | Adrian | 0 | 1 | 1 | 0 | 0:00 | Scoring 2: Meyer (Post) 4x5 14:60 (2nd) |
| 02/04/23 | NH | Lawrence | 0 | 1 | 1 | 0 | 0:00 | Scoring 4: Selby (Post, Chapman) 5x5 16:33 (2nd) |
| 02/05/23 | NH | @Lawrence | 1 | 0 | 1 | 0 | 0:00 | Scoring 6: Post (Wensel, Sweeney) 5x4 18:04 (3rd) |
| 02/10/23 | NH | Trine | 0 | 0 | 0 | 0 | 0:00 | |
| 02/11/23 | NH | Trine | 0 | 1 | 1 | 0 | 0:00 | Scoring 4: Ashcraft (Post, Chapman) 4x5 16:36 (1st) |
| 02/17/23 | NH | Marian | 0 | 0 | 0 | 0 | 0:00 | |
| 02/18/23 | NH | @Marian | 0 | 0 | 0 | 1 | 2:00 | Penalties INTERFERENCE 06:26 (2nd) |
| 02/24/23 | NC | Concordia (Wis.) | 0 | 0 | 0 | 0 | 0:00 | |
| 02/25/23 | NC | Concordia (Wis.) | 0 | 0 | 0 | 0 | 0:00 | |
| 03/03/23 | NC | @Adrian | 0 | 0 | 0 | 1 | 2:00 | Penalties BODYCHECKING 02:56 (2nd) |
| Totals | 3 | 9 | 12 | 4 | 8:00 |
