Sophie Helgeson: Career Statistics

Position: Defenseman
Height: 5’-6”
Hometown: Roseau, Minnesota
Previous team: Roseau High School

*Exhibition Games do not count in team stats.

Date	Type	Opponent	G	A	PTS	PEN	PIM	Details
09/28/23	NC	@Lindenwood	0	0	0	0	0:00
09/29/23	NC	@Lindenwood	3	0	3	0	0:00	Scoring 5: Helgeson (Kotlowski, Wilgren) 5x5 03:06 (2nd) 9: Helgeson (Potter, Murphy) 5x4 14:22 (2nd) 15: Helgeson (Edwards, Gorbatenko) 5x5 15:22 (3rd)
10/05/23	NC	Boston College	0	0	0	0	0:00
10/06/23	NC	Boston College	0	0	0	0	0:00
10/12/23	WC	Minnesota State	0	0	0	0	0:00
10/13/23	WC	Minnesota State	0	0	0	0	0:00
10/20/23	WC	Bemidji State	0	0	0	0	0:00
10/21/23	WC	Bemidji State	0	0	0	0	0:00
10/27/23	WC	@St. Thomas	0	0	0	0	0:00
10/28/23	WC	@St. Thomas	0	0	0	0	0:00
11/03/23	WC	@St. Cloud State	0	0	0	0	0:00
11/04/23	WC	@St. Cloud State	0	0	0	0	0:00
12/02/23	WC	Minnesota Duluth	0	0	0	0	0:00
12/03/23	WC	Minnesota Duluth	0	0	0	0	0:00
12/08/23	WC	@Minnesota	0	0	0	0	0:00
12/09/23	WC	@Minnesota	0	0	0	0	0:00
01/05/24	NC	Merrimack	0	0	0	0	0:00
01/06/24	NC	Merrimack	0	0	0	0	0:00
01/13/24	WC	St. Thomas	0	0	0	0	0:00
01/19/24	WC	@Minnesota State	0	0	0	0	0:00
01/20/24	WC	@Minnesota State	0	1	1	0	0:00	Scoring 2: O'Brien (Simms, Helgeson) 5x5 02:13 (1st)
01/26/24	WC	@Minnesota Duluth	0	0	0	0	0:00
01/27/24	WC	@Minnesota Duluth	0	0	0	0	0:00
02/03/24	WC	St. Cloud State	0	0	0	0	0:00
02/04/24	WC	St. Cloud State	0	0	0	0	0:00
02/09/24	WC	@Bemidji State	0	0	0	0	0:00
02/10/24	WC	@Bemidji State	0	0	0	0	0:00
03/08/24	NC	vs. Minnesota	0	0	0	0	0:00
03/16/24	NC	St. Lawrence	0	0	0	0	0:00
03/22/24	NC	vs. Colgate	0	0	0	0	0:00
03/24/24	NC	vs. Ohio State	0	0	0	0	0:00
Totals			3	1	4	0	0:00

Date	Type	Opponent	G	A	PTS	PEN	PIM	Details
09/22/22	NC	@Penn State	0	0	0	0	0:00
09/30/22	NC	Lindenwood	0	0	0	0	0:00
10/08/22	WC	St. Thomas	0	0	0	0	0:00
10/14/22	WC	@St. Cloud State	0	0	0	0	0:00
10/20/22	WC	Bemidji State	0	0	0	0	0:00
10/21/22	WC	Bemidji State	0	0	0	0	0:00
10/28/22	WC	@Minnesota Duluth	0	0	0	0	0:00
10/29/22	WC	@Minnesota Duluth	0	0	0	0	0:00
11/19/22	WC	Minnesota	0	0	0	0	0:00
11/20/22	WC	Minnesota	0	0	0	0	0:00
12/02/22	WC	@Bemidji State	0	1	1	0	0:00	Scoring 8: Curl (Picard, Helgeson) 5x5 03:35 (3rd)
12/03/22	WC	@Bemidji State	0	0	0	0	0:00
12/09/22	WC	@Minnesota State	0	0	0	1	2:00	Penalties INTERFERENCE 14:33 (3rd)
12/10/22	WC	@Minnesota State	0	0	0	0	0:00
01/07/23	WC	Minnesota Duluth	0	0	0	0	0:00
01/08/23	WC	Minnesota Duluth	0	0	0	0	0:00
01/13/23	WC	@Ohio State	0	0	0	0	0:00
01/14/23	WC	@Ohio State	0	0	0	0	0:00
01/21/23	WC	Minnesota State	0	0	0	0	0:00
01/22/23	WC	Minnesota State	0	0	0	0	0:00
01/27/23	WC	@St. Thomas	0	0	0	0	0:00
01/28/23	WC	@St. Thomas	0	0	0	0	0:00
02/03/23	WC	St. Cloud State	0	0	0	0	0:00
02/04/23	WC	St. Cloud State	0	0	0	0	0:00
02/10/23	WC	@Minnesota	0	0	0	0	0:00
02/11/23	WC	@Minnesota	0	0	0	0	0:00
02/18/23	WC	Ohio State	0	0	0	0	0:00
02/19/23	WC	Ohio State	0	0	0	0	0:00
02/24/23	NC	Minnesota State	0	0	0	0	0:00
02/25/23	NC	Minnesota State	0	0	0	0	0:00
03/03/23	NC	@Minnesota	0	0	0	0	0:00
03/09/23	NC	vs. LIU	0	0	0	0	0:00
03/11/23	NC	@Colgate	0	0	0	0	0:00
03/17/23	NC	vs. Minnesota	0	0	0	0	0:00
03/19/23	NC	vs. Ohio State	0	0	0	0	0:00
Totals			0	1	1	1	2:00

Date	Type	Opponent	G	A	PTS	PEN	PIM	Details
09/24/21	NC	@Lindenwood	0	0	0	0	0:00
09/25/21	NC	@Lindenwood	0	0	0	0	0:00
10/09/21	WC	St. Cloud State	0	0	0	0	0:00
10/10/21	WC	St. Cloud State	0	1	1	0	0:00	Scoring 4: Watts (Helgeson, Webster) 5x5 15:20 (2nd)
10/15/21	WC	@Minnesota Duluth	0	0	0	0	0:00
10/17/21	WC	@Minnesota Duluth	0	0	0	0	0:00
10/23/21	WC	Ohio State	0	0	0	0	0:00
10/24/21	WC	Ohio State	0	0	0	0	0:00
10/29/21	WC	@Minnesota State	0	0	0	0	0:00
10/30/21	WC	@Minnesota State	0	0	0	0	0:00
11/06/21	WC	Bemidji State	0	0	0	0	0:00
11/07/21	WC	Bemidji State	0	0	0	0	0:00
11/20/21	WC	@St. Thomas	0	0	0	0	0:00
11/21/21	WC	@St. Thomas	0	0	0	0	0:00
12/03/21	WC	Minnesota	0	0	0	0	0:00
12/04/21	WC	Minnesota	0	0	0	0	0:00
12/10/21	WC	@Bemidji State	0	0	0	0	0:00
12/11/21	WC	@Bemidji State	0	0	0	1	2:00	Penalties TRIPPING 14:19 (2nd)
01/01/22	NC	Quinnipiac	0	0	0	0	0:00
01/02/22	NC	Quinnipiac	0	0	0	0	0:00
01/21/22	WC	@Minnesota	0	0	0	0	0:00
01/22/22	WC	@Minnesota	0	0	0	0	0:00
01/28/22	WC	@St. Cloud State	0	0	0	0	0:00
01/29/22	WC	@St. Cloud State	0	0	0	0	0:00
01/31/22	WC	@St. Thomas	0	0	0	0	0:00
02/04/22	WC	Minnesota Duluth	0	0	0	0	0:00
02/05/22	WC	Minnesota Duluth	0	0	0	0	0:00
02/11/22	WC	Minnesota State	0	0	0	0	0:00
02/12/22	WC	Minnesota State	0	0	0	0	0:00
02/18/22	WC	@Ohio State	0	0	0	0	0:00
02/19/22	WC	@Ohio State	0	0	0	0	0:00
02/25/22	NC	Bemidji State	0	0	0	0	0:00
02/26/22	NC	Bemidji State	0	0	0	0	0:00
03/05/22	NC	vs. Ohio State	0	0	0	0	0:00
03/10/22	NC	vs. Clarkson	0	0	0	0	0:00
03/12/22	NC	@Northeastern	0	0	0	0	0:00
Totals			0	1	1	1	2:00