Statistics

Sophie Helgeson: Career Statistics


Position: Defenseman
Number: #3
Height: 5’-6”
Hometown: Roseau, Minn.
Previous team: University of Wisconsin

Season totals

SeasonTeamGPGAPTSPTS/GPenPIMPIM/GPPGSHGGWGENG
2021-2022Wisconsin360110.03120.060000
2022-2023Wisconsin350110.03120.060000
2023-2024Wisconsin313140.1300.001000
2024-2025*Rensselaer171780.47240.240010
Career Totals119410140.12480.071010
*Exhibition Games do not count in team stats.

Game by game

DateTypeOpponentGAPTSPENPIMDetails
10/05/24NCSacred Heart02200:00Scoring
1: Bailey (Christof, Helgeson) 5x5 05:07 (1st)
2: Skoda (Helgeson) 5x5 11:35 (2nd)
10/11/24NC@Syracuse00000:00
10/12/24NCSyracuse10100:00Scoring
2: Helgeson (Beaudoin) 3x3 01:47(ot)
10/17/24NC@RIT02212:00Scoring
2: Christof (Skoda, Helgeson) 5x5 15:59 (3rd)
3: Cioffi (Beaudoin, Helgeson) 5x5 18:31 (3rd)
Penalties
TRIPPING 14:34 (1st)
10/18/24NC@RIT00000:00
10/25/24ECDartmouth00000:00
10/26/24ECHarvard00000:00
11/01/24EC@Colgate00000:00
11/02/24EC@Cornell00000:00
11/08/24EC@St. Lawrence00000:00
11/09/24EC@Clarkson00000:00
11/22/24NCMerrimack02200:00Scoring
2: Mackay (Helgeson, Toye) 5x5 16:40 (1st)
3: Toye (Hildner, Helgeson) 5x5 09:23 (2nd)
11/23/24NCMerrimack00000:00
11/26/24ECUnion00000:00
12/01/24NCAssumption01100:00Scoring
1: Skoda (Helgeson, Kaiser) 5x5 00:30 (1st)
12/06/24ECBrown00000:00
12/07/24ECYale00012:00Penalties
TRIPPING 12:58 (2nd)
Totals17824:00

DateTypeOpponentGAPTSPENPIMDetails
09/28/23NC@Lindenwood00000:00
09/29/23NC@Lindenwood30300:00Scoring
5: Helgeson (Kotlowski, Wilgren) 5x5 03:06 (2nd)
9: Helgeson (Potter, Murphy) 5x4 14:22 (2nd)
15: Helgeson (Edwards, Gorbatenko) 5x5 15:22 (3rd)
10/05/23NCBoston College00000:00
10/06/23NCBoston College00000:00
10/12/23WCMinnesota State00000:00
10/13/23WCMinnesota State00000:00
10/20/23WCBemidji State00000:00
10/21/23WCBemidji State00000:00
10/27/23WC@St. Thomas00000:00
10/28/23WC@St. Thomas00000:00
11/03/23WC@St. Cloud State00000:00
11/04/23WC@St. Cloud State00000:00
12/02/23WCMinnesota Duluth00000:00
12/03/23WCMinnesota Duluth00000:00
12/08/23WC@Minnesota00000:00
12/09/23WC@Minnesota00000:00
01/05/24NCMerrimack00000:00
01/06/24NCMerrimack00000:00
01/13/24WCSt. Thomas00000:00
01/19/24WC@Minnesota State00000:00
01/20/24WC@Minnesota State01100:00Scoring
2: O'Brien (Simms, Helgeson) 5x5 02:13 (1st)
01/26/24WC@Minnesota Duluth00000:00
01/27/24WC@Minnesota Duluth00000:00
02/03/24WCSt. Cloud State00000:00
02/04/24WCSt. Cloud State00000:00
02/09/24WC@Bemidji State00000:00
02/10/24WC@Bemidji State00000:00
03/08/24NCvs. Minnesota00000:00
03/16/24NCSt. Lawrence00000:00
03/22/24NCvs. Colgate00000:00
03/24/24NCvs. Ohio State00000:00
Totals31400:00

DateTypeOpponentGAPTSPENPIMDetails
09/22/22NC@Penn State00000:00
09/30/22NCLindenwood00000:00
10/08/22WCSt. Thomas00000:00
10/14/22WC@St. Cloud State00000:00
10/20/22WCBemidji State00000:00
10/21/22WCBemidji State00000:00
10/28/22WC@Minnesota Duluth00000:00
10/29/22WC@Minnesota Duluth00000:00
11/19/22WCMinnesota00000:00
11/20/22WCMinnesota00000:00
12/02/22WC@Bemidji State01100:00Scoring
8: Curl (Picard, Helgeson) 5x5 03:35 (3rd)
12/03/22WC@Bemidji State00000:00
12/09/22WC@Minnesota State00012:00Penalties
INTERFERENCE 14:33 (3rd)
12/10/22WC@Minnesota State00000:00
01/07/23WCMinnesota Duluth00000:00
01/08/23WCMinnesota Duluth00000:00
01/13/23WC@Ohio State00000:00
01/14/23WC@Ohio State00000:00
01/21/23WCMinnesota State00000:00
01/22/23WCMinnesota State00000:00
01/27/23WC@St. Thomas00000:00
01/28/23WC@St. Thomas00000:00
02/03/23WCSt. Cloud State00000:00
02/04/23WCSt. Cloud State00000:00
02/10/23WC@Minnesota00000:00
02/11/23WC@Minnesota00000:00
02/18/23WCOhio State00000:00
02/19/23WCOhio State00000:00
02/24/23NCMinnesota State00000:00
02/25/23NCMinnesota State00000:00
03/03/23NC@Minnesota00000:00
03/09/23NCvs. LIU00000:00
03/11/23NC@Colgate00000:00
03/17/23NCvs. Minnesota00000:00
03/19/23NCvs. Ohio State00000:00
Totals01112:00

DateTypeOpponentGAPTSPENPIMDetails
09/24/21NC@Lindenwood00000:00
09/25/21NC@Lindenwood00000:00
10/09/21WCSt. Cloud State00000:00
10/10/21WCSt. Cloud State01100:00Scoring
4: Watts (Helgeson, Webster) 5x5 15:20 (2nd)
10/15/21WC@Minnesota Duluth00000:00
10/17/21WC@Minnesota Duluth00000:00
10/23/21WCOhio State00000:00
10/24/21WCOhio State00000:00
10/29/21WC@Minnesota State00000:00
10/30/21WC@Minnesota State00000:00
11/06/21WCBemidji State00000:00
11/07/21WCBemidji State00000:00
11/20/21WC@St. Thomas00000:00
11/21/21WC@St. Thomas00000:00
12/03/21WCMinnesota00000:00
12/04/21WCMinnesota00000:00
12/10/21WC@Bemidji State00000:00
12/11/21WC@Bemidji State00012:00Penalties
TRIPPING 14:19 (2nd)
01/01/22NCQuinnipiac00000:00
01/02/22NCQuinnipiac00000:00
01/21/22WC@Minnesota00000:00
01/22/22WC@Minnesota00000:00
01/28/22WC@St. Cloud State00000:00
01/29/22WC@St. Cloud State00000:00
01/31/22WC@St. Thomas00000:00
02/04/22WCMinnesota Duluth00000:00
02/05/22WCMinnesota Duluth00000:00
02/11/22WCMinnesota State00000:00
02/12/22WCMinnesota State00000:00
02/18/22WC@Ohio State00000:00
02/19/22WC@Ohio State00000:00
02/25/22NCBemidji State00000:00
02/26/22NCBemidji State00000:00
03/05/22NCvs. Ohio State00000:00
03/10/22NCvs. Clarkson00000:00
03/12/22NC@Northeastern00000:00
Totals01112:00

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