Sophie Helgeson: Career Statistics
Position: Defenseman
Number: #3
Height: 5’-6”
Hometown: Roseau, Minn.
Previous team: University of Wisconsin
Season totals
Season | Team | GP | G | A | PTS | PTS/G | Pen | PIM | PIM/G | PPG | SHG | GWG | ENG |
2021-2022 | Wisconsin | 36 | 0 | 1 | 1 | 0.03 | 1 | 2 | 0.06 | 0 | 0 | 0 | 0 |
2022-2023 | Wisconsin | 35 | 0 | 1 | 1 | 0.03 | 1 | 2 | 0.06 | 0 | 0 | 0 | 0 |
2023-2024 | Wisconsin | 31 | 3 | 1 | 4 | 0.13 | 0 | 0.00 | 1 | 0 | 0 | 0 | |
2024-2025* | Rensselaer | 17 | 1 | 7 | 8 | 0.47 | 2 | 4 | 0.24 | 0 | 0 | 1 | 0 |
Career Totals | 119 | 4 | 10 | 14 | 0.12 | 4 | 8 | 0.07 | 1 | 0 | 1 | 0 |
*Exhibition Games do not count in team stats.
Game by game
Date | Type | Opponent | G | A | PTS | PEN | PIM | Details |
10/05/24 | NC | Sacred Heart | 0 | 2 | 2 | 0 | 0:00 | Scoring 1: Bailey (Christof, Helgeson) 5x5 05:07 (1st) 2: Skoda (Helgeson) 5x5 11:35 (2nd) |
10/11/24 | NC | @Syracuse | 0 | 0 | 0 | 0 | 0:00 | |
10/12/24 | NC | Syracuse | 1 | 0 | 1 | 0 | 0:00 | Scoring 2: Helgeson (Beaudoin) 3x3 01:47(ot) |
10/17/24 | NC | @RIT | 0 | 2 | 2 | 1 | 2:00 | Scoring 2: Christof (Skoda, Helgeson) 5x5 15:59 (3rd) 3: Cioffi (Beaudoin, Helgeson) 5x5 18:31 (3rd) Penalties TRIPPING 14:34 (1st) |
10/18/24 | NC | @RIT | 0 | 0 | 0 | 0 | 0:00 | |
10/25/24 | EC | Dartmouth | 0 | 0 | 0 | 0 | 0:00 | |
10/26/24 | EC | Harvard | 0 | 0 | 0 | 0 | 0:00 | |
11/01/24 | EC | @Colgate | 0 | 0 | 0 | 0 | 0:00 | |
11/02/24 | EC | @Cornell | 0 | 0 | 0 | 0 | 0:00 | |
11/08/24 | EC | @St. Lawrence | 0 | 0 | 0 | 0 | 0:00 | |
11/09/24 | EC | @Clarkson | 0 | 0 | 0 | 0 | 0:00 | |
11/22/24 | NC | Merrimack | 0 | 2 | 2 | 0 | 0:00 | Scoring 2: Mackay (Helgeson, Toye) 5x5 16:40 (1st) 3: Toye (Hildner, Helgeson) 5x5 09:23 (2nd) |
11/23/24 | NC | Merrimack | 0 | 0 | 0 | 0 | 0:00 | |
11/26/24 | EC | Union | 0 | 0 | 0 | 0 | 0:00 | |
12/01/24 | NC | Assumption | 0 | 1 | 1 | 0 | 0:00 | Scoring 1: Skoda (Helgeson, Kaiser) 5x5 00:30 (1st) |
12/06/24 | EC | Brown | 0 | 0 | 0 | 0 | 0:00 | |
12/07/24 | EC | Yale | 0 | 0 | 0 | 1 | 2:00 | Penalties TRIPPING 12:58 (2nd) |
Totals | 1 | 7 | 8 | 2 | 4:00 |
Date | Type | Opponent | G | A | PTS | PEN | PIM | Details |
09/28/23 | NC | @Lindenwood | 0 | 0 | 0 | 0 | 0:00 | |
09/29/23 | NC | @Lindenwood | 3 | 0 | 3 | 0 | 0:00 | Scoring 5: Helgeson (Kotlowski, Wilgren) 5x5 03:06 (2nd) 9: Helgeson (Potter, Murphy) 5x4 14:22 (2nd) 15: Helgeson (Edwards, Gorbatenko) 5x5 15:22 (3rd) |
10/05/23 | NC | Boston College | 0 | 0 | 0 | 0 | 0:00 | |
10/06/23 | NC | Boston College | 0 | 0 | 0 | 0 | 0:00 | |
10/12/23 | WC | Minnesota State | 0 | 0 | 0 | 0 | 0:00 | |
10/13/23 | WC | Minnesota State | 0 | 0 | 0 | 0 | 0:00 | |
10/20/23 | WC | Bemidji State | 0 | 0 | 0 | 0 | 0:00 | |
10/21/23 | WC | Bemidji State | 0 | 0 | 0 | 0 | 0:00 | |
10/27/23 | WC | @St. Thomas | 0 | 0 | 0 | 0 | 0:00 | |
10/28/23 | WC | @St. Thomas | 0 | 0 | 0 | 0 | 0:00 | |
11/03/23 | WC | @St. Cloud State | 0 | 0 | 0 | 0 | 0:00 | |
11/04/23 | WC | @St. Cloud State | 0 | 0 | 0 | 0 | 0:00 | |
12/02/23 | WC | Minnesota Duluth | 0 | 0 | 0 | 0 | 0:00 | |
12/03/23 | WC | Minnesota Duluth | 0 | 0 | 0 | 0 | 0:00 | |
12/08/23 | WC | @Minnesota | 0 | 0 | 0 | 0 | 0:00 | |
12/09/23 | WC | @Minnesota | 0 | 0 | 0 | 0 | 0:00 | |
01/05/24 | NC | Merrimack | 0 | 0 | 0 | 0 | 0:00 | |
01/06/24 | NC | Merrimack | 0 | 0 | 0 | 0 | 0:00 | |
01/13/24 | WC | St. Thomas | 0 | 0 | 0 | 0 | 0:00 | |
01/19/24 | WC | @Minnesota State | 0 | 0 | 0 | 0 | 0:00 | |
01/20/24 | WC | @Minnesota State | 0 | 1 | 1 | 0 | 0:00 | Scoring 2: O'Brien (Simms, Helgeson) 5x5 02:13 (1st) |
01/26/24 | WC | @Minnesota Duluth | 0 | 0 | 0 | 0 | 0:00 | |
01/27/24 | WC | @Minnesota Duluth | 0 | 0 | 0 | 0 | 0:00 | |
02/03/24 | WC | St. Cloud State | 0 | 0 | 0 | 0 | 0:00 | |
02/04/24 | WC | St. Cloud State | 0 | 0 | 0 | 0 | 0:00 | |
02/09/24 | WC | @Bemidji State | 0 | 0 | 0 | 0 | 0:00 | |
02/10/24 | WC | @Bemidji State | 0 | 0 | 0 | 0 | 0:00 | |
03/08/24 | NC | vs. Minnesota | 0 | 0 | 0 | 0 | 0:00 | |
03/16/24 | NC | St. Lawrence | 0 | 0 | 0 | 0 | 0:00 | |
03/22/24 | NC | vs. Colgate | 0 | 0 | 0 | 0 | 0:00 | |
03/24/24 | NC | vs. Ohio State | 0 | 0 | 0 | 0 | 0:00 | |
Totals | 3 | 1 | 4 | 0 | 0:00 |
Date | Type | Opponent | G | A | PTS | PEN | PIM | Details |
09/22/22 | NC | @Penn State | 0 | 0 | 0 | 0 | 0:00 | |
09/30/22 | NC | Lindenwood | 0 | 0 | 0 | 0 | 0:00 | |
10/08/22 | WC | St. Thomas | 0 | 0 | 0 | 0 | 0:00 | |
10/14/22 | WC | @St. Cloud State | 0 | 0 | 0 | 0 | 0:00 | |
10/20/22 | WC | Bemidji State | 0 | 0 | 0 | 0 | 0:00 | |
10/21/22 | WC | Bemidji State | 0 | 0 | 0 | 0 | 0:00 | |
10/28/22 | WC | @Minnesota Duluth | 0 | 0 | 0 | 0 | 0:00 | |
10/29/22 | WC | @Minnesota Duluth | 0 | 0 | 0 | 0 | 0:00 | |
11/19/22 | WC | Minnesota | 0 | 0 | 0 | 0 | 0:00 | |
11/20/22 | WC | Minnesota | 0 | 0 | 0 | 0 | 0:00 | |
12/02/22 | WC | @Bemidji State | 0 | 1 | 1 | 0 | 0:00 | Scoring 8: Curl (Picard, Helgeson) 5x5 03:35 (3rd) |
12/03/22 | WC | @Bemidji State | 0 | 0 | 0 | 0 | 0:00 | |
12/09/22 | WC | @Minnesota State | 0 | 0 | 0 | 1 | 2:00 | Penalties INTERFERENCE 14:33 (3rd) |
12/10/22 | WC | @Minnesota State | 0 | 0 | 0 | 0 | 0:00 | |
01/07/23 | WC | Minnesota Duluth | 0 | 0 | 0 | 0 | 0:00 | |
01/08/23 | WC | Minnesota Duluth | 0 | 0 | 0 | 0 | 0:00 | |
01/13/23 | WC | @Ohio State | 0 | 0 | 0 | 0 | 0:00 | |
01/14/23 | WC | @Ohio State | 0 | 0 | 0 | 0 | 0:00 | |
01/21/23 | WC | Minnesota State | 0 | 0 | 0 | 0 | 0:00 | |
01/22/23 | WC | Minnesota State | 0 | 0 | 0 | 0 | 0:00 | |
01/27/23 | WC | @St. Thomas | 0 | 0 | 0 | 0 | 0:00 | |
01/28/23 | WC | @St. Thomas | 0 | 0 | 0 | 0 | 0:00 | |
02/03/23 | WC | St. Cloud State | 0 | 0 | 0 | 0 | 0:00 | |
02/04/23 | WC | St. Cloud State | 0 | 0 | 0 | 0 | 0:00 | |
02/10/23 | WC | @Minnesota | 0 | 0 | 0 | 0 | 0:00 | |
02/11/23 | WC | @Minnesota | 0 | 0 | 0 | 0 | 0:00 | |
02/18/23 | WC | Ohio State | 0 | 0 | 0 | 0 | 0:00 | |
02/19/23 | WC | Ohio State | 0 | 0 | 0 | 0 | 0:00 | |
02/24/23 | NC | Minnesota State | 0 | 0 | 0 | 0 | 0:00 | |
02/25/23 | NC | Minnesota State | 0 | 0 | 0 | 0 | 0:00 | |
03/03/23 | NC | @Minnesota | 0 | 0 | 0 | 0 | 0:00 | |
03/09/23 | NC | vs. LIU | 0 | 0 | 0 | 0 | 0:00 | |
03/11/23 | NC | @Colgate | 0 | 0 | 0 | 0 | 0:00 | |
03/17/23 | NC | vs. Minnesota | 0 | 0 | 0 | 0 | 0:00 | |
03/19/23 | NC | vs. Ohio State | 0 | 0 | 0 | 0 | 0:00 | |
Totals | 0 | 1 | 1 | 1 | 2:00 |
Date | Type | Opponent | G | A | PTS | PEN | PIM | Details |
09/24/21 | NC | @Lindenwood | 0 | 0 | 0 | 0 | 0:00 | |
09/25/21 | NC | @Lindenwood | 0 | 0 | 0 | 0 | 0:00 | |
10/09/21 | WC | St. Cloud State | 0 | 0 | 0 | 0 | 0:00 | |
10/10/21 | WC | St. Cloud State | 0 | 1 | 1 | 0 | 0:00 | Scoring 4: Watts (Helgeson, Webster) 5x5 15:20 (2nd) |
10/15/21 | WC | @Minnesota Duluth | 0 | 0 | 0 | 0 | 0:00 | |
10/17/21 | WC | @Minnesota Duluth | 0 | 0 | 0 | 0 | 0:00 | |
10/23/21 | WC | Ohio State | 0 | 0 | 0 | 0 | 0:00 | |
10/24/21 | WC | Ohio State | 0 | 0 | 0 | 0 | 0:00 | |
10/29/21 | WC | @Minnesota State | 0 | 0 | 0 | 0 | 0:00 | |
10/30/21 | WC | @Minnesota State | 0 | 0 | 0 | 0 | 0:00 | |
11/06/21 | WC | Bemidji State | 0 | 0 | 0 | 0 | 0:00 | |
11/07/21 | WC | Bemidji State | 0 | 0 | 0 | 0 | 0:00 | |
11/20/21 | WC | @St. Thomas | 0 | 0 | 0 | 0 | 0:00 | |
11/21/21 | WC | @St. Thomas | 0 | 0 | 0 | 0 | 0:00 | |
12/03/21 | WC | Minnesota | 0 | 0 | 0 | 0 | 0:00 | |
12/04/21 | WC | Minnesota | 0 | 0 | 0 | 0 | 0:00 | |
12/10/21 | WC | @Bemidji State | 0 | 0 | 0 | 0 | 0:00 | |
12/11/21 | WC | @Bemidji State | 0 | 0 | 0 | 1 | 2:00 | Penalties TRIPPING 14:19 (2nd) |
01/01/22 | NC | Quinnipiac | 0 | 0 | 0 | 0 | 0:00 | |
01/02/22 | NC | Quinnipiac | 0 | 0 | 0 | 0 | 0:00 | |
01/21/22 | WC | @Minnesota | 0 | 0 | 0 | 0 | 0:00 | |
01/22/22 | WC | @Minnesota | 0 | 0 | 0 | 0 | 0:00 | |
01/28/22 | WC | @St. Cloud State | 0 | 0 | 0 | 0 | 0:00 | |
01/29/22 | WC | @St. Cloud State | 0 | 0 | 0 | 0 | 0:00 | |
01/31/22 | WC | @St. Thomas | 0 | 0 | 0 | 0 | 0:00 | |
02/04/22 | WC | Minnesota Duluth | 0 | 0 | 0 | 0 | 0:00 | |
02/05/22 | WC | Minnesota Duluth | 0 | 0 | 0 | 0 | 0:00 | |
02/11/22 | WC | Minnesota State | 0 | 0 | 0 | 0 | 0:00 | |
02/12/22 | WC | Minnesota State | 0 | 0 | 0 | 0 | 0:00 | |
02/18/22 | WC | @Ohio State | 0 | 0 | 0 | 0 | 0:00 | |
02/19/22 | WC | @Ohio State | 0 | 0 | 0 | 0 | 0:00 | |
02/25/22 | NC | Bemidji State | 0 | 0 | 0 | 0 | 0:00 | |
02/26/22 | NC | Bemidji State | 0 | 0 | 0 | 0 | 0:00 | |
03/05/22 | NC | vs. Ohio State | 0 | 0 | 0 | 0 | 0:00 | |
03/10/22 | NC | vs. Clarkson | 0 | 0 | 0 | 0 | 0:00 | |
03/12/22 | NC | @Northeastern | 0 | 0 | 0 | 0 | 0:00 | |
Totals | 0 | 1 | 1 | 1 | 2:00 |