Seth Benson: Career Statistics
Position: Forward
Height: 6’-4”
Weight: 201 lbs
Hometown: Moorhead, Minn.
Previous team: Buffalo Jr. Sabres (OJHL)
Season totals
| Season | Team | GP | G | A | PTS | PTS/G | Pen | PIM | PIM/G | PPG | SHG | GWG | ENG |
| 2020-2021 | Salve Regina | 0 | 0 | 0 | 0 | 0.00 | — | — | — | 0 | 0 | 0 | 0 |
| 2021-2022 | Salve Regina | 26 | 12 | 8 | 20 | 0.77 | 11 | 25 | 0.96 | 2 | 1 | 2 | 0 |
| 2022-2023 | Salve Regina | 27 | 13 | 12 | 25 | 0.93 | 7 | 14 | 0.52 | 7 | 0 | 1 | 0 |
| 2023-2024* | Salve Regina | 27 | 11 | 5 | 16 | 0.59 | 1 | 2 | 0.07 | 4 | 1 | 1 | 2 |
| Career Totals | 80 | 36 | 25 | 61 | 0.76 | 19 | 41 | 0.51 | 13 | 2 | 4 | 2 |
*Exhibition Games do not count in team stats.
Game by game
| Date | Type | Opponent | G | A | PTS | PEN | PIM | Details |
| 10/28/23 | NC | @Buffalo State | 3 | 0 | 3 | 0 | 0:00 | Scoring 2: Benson (Calder, Kruska) 5x5 03:42 (2nd) 4: Benson (Mabbett) 4x4 07:18 (2nd) 6: Benson (Kim, Baumann) 5x5 19:57 (2nd) |
| 11/03/23 | CO | Suffolk | 0 | 0 | 0 | 0 | 0:00 | |
| 11/04/23 | CO | @Suffolk | 1 | 1 | 2 | 0 | 0:00 | Scoring 7: Benson (unassisted) 5x5 13:29 (2nd) |
| 11/10/23 | CO | @Wentworth | 0 | 0 | 0 | 0 | 0:00 | |
| 11/11/23 | CO | Wentworth | 1 | 0 | 1 | 1 | 2:00 | Scoring 1: Benson (Calder) 5x5 18:60 (1st) Penalties BOARDING 07:50 (1st) |
| 11/14/23 | NC | @Albertus Magnus | 0 | 0 | 0 | 0 | 0:00 | |
| 11/17/23 | CO | Western New England | 0 | 0 | 0 | 0 | 0:00 | |
| 11/19/23 | CO | @Western New England | 0 | 0 | 0 | 0 | 0:00 | |
| 11/25/23 | NC | vs. Brockport | 0 | 0 | 0 | 0 | 0:00 | |
| 11/26/23 | NC | vs. Tufts | 0 | 0 | 0 | 0 | 0:00 | |
| 12/01/23 | CO | @Endicott | 0 | 0 | 0 | 0 | 0:00 | |
| 12/02/23 | CO | Endicott | 0 | 0 | 0 | 0 | 0:00 | |
| 12/05/23 | NC | @New England Coll. | 2 | 1 | 3 | 0 | 0:00 | Scoring 4: Benson (unassisted) 5x5 08:33 (2nd) 6: Benson (unassisted) 5x5 10:42 (3rd) |
| 01/09/24 | NC | @Bowdoin | 0 | 0 | 0 | 0 | 0:00 | |
| 01/12/24 | CO | Western New England | 2 | 0 | 2 | 0 | 0:00 | Scoring 1: Benson (Shoemaker, Kim) 4x5 12:54 (1st) 5: Benson (Kroon, Zimmer) 5x5 19:12 (3rd) |
| 01/19/24 | CO | @Univ of New England | 0 | 0 | 0 | 0 | 0:00 | |
| 01/20/24 | CO | Univ of New England | 0 | 0 | 0 | 0 | 0:00 | |
| 01/26/24 | CO | @Nichols | 0 | 1 | 1 | 0 | 0:00 | Scoring 2: Kile (Benson) 5x5 16:30 (2nd) |
| 01/27/24 | CO | Nichols | 0 | 0 | 0 | 0 | 0:00 | |
| 02/02/24 | CO | Curry | 0 | 0 | 0 | 0 | 0:00 | |
| 02/03/24 | CO | @Curry | 0 | 0 | 0 | 0 | 0:00 | |
| 02/09/24 | CO | @Suffolk | 0 | 0 | 0 | 0 | 0:00 | |
| 02/11/24 | CO | Wentworth | 0 | 1 | 1 | 0 | 0:00 | Scoring 3: Coupe (Benson, Kroon) 5x5 16:46 (1st) |
| 02/16/24 | CO | @Univ of New England | 0 | 0 | 0 | 0 | 0:00 | |
| 02/21/24 | NC | Wentworth | 1 | 0 | 1 | 0 | 0:00 | Scoring 4: Benson (Shoemaker) 5x5 19:25 (3rd) |
| 02/24/24 | NC | @Curry | 1 | 1 | 2 | 0 | 0:00 | Scoring 3: Zimmer (Benson) 5x5 19:21 (1st) 7: Benson (Zimmer) 5x5 10:60 (3rd) |
| 03/02/24 | NC | @Endicott | 0 | 0 | 0 | 0 | 0:00 | |
| Totals | 11 | 5 | 16 | 1 | 2:00 |
| Date | Type | Opponent | G | A | PTS | PEN | PIM | Details |
| 10/15/22 | EX | @Stonehill | 2 | 0 | 2 | 1 | 2:00 | Scoring 3: Benson (unassisted) 5x5 03:58 (3rd) 5: Benson (unassisted) 5x5 07:32 (3rd) Penalties INTERFERENCE 13:51 (2nd) |
| 11/04/22 | CO | @Suffolk | 0 | 0 | 0 | 0 | 0:00 | |
| 11/05/22 | CO | Suffolk | 1 | 0 | 1 | 0 | 0:00 | Scoring 1: Benson (unassisted) 5x5 00:51 (2nd) |
| 11/11/22 | CO | @Wentworth | 1 | 0 | 1 | 0 | 0:00 | Scoring 2: Benson (Walinski, Kim) 5x5 19:31 (1st) |
| 11/12/22 | CO | Wentworth | 0 | 0 | 0 | 1 | 2:00 | Penalties ROUGHING 13:18 (2nd) |
| 11/18/22 | CO | @Univ of New England | 0 | 0 | 0 | 0 | 0:00 | |
| 11/19/22 | CO | Univ of New England | 0 | 0 | 0 | 1 | 2:00 | Penalties CROSSCHECKING 15:56 (1st) |
| 12/03/22 | CO | @Curry | 1 | 0 | 1 | 2 | 4:00 | Scoring 1: Benson (unassisted) 5x5 09:57 (2nd) Penalties ROUGHING 14:22 (2nd), ELBOWING 11:14 (3rd) |
| 12/07/22 | NC | @Plymouth State | 0 | 0 | 0 | 0 | 0:00 | |
| 12/30/22 | NC | @Elmira | 2 | 0 | 2 | 0 | 0:00 | Scoring 1: Benson (unassisted) 5x5 09:60 (2nd) 3: Benson (unassisted) 5x5 12:29 (2nd) |
| 12/31/22 | NC | @Hobart | 0 | 1 | 1 | 0 | 0:00 | Scoring 1: Calder (Baumann, Benson) 5x5 03:11 (1st) |
| 01/07/23 | CO | Curry | 0 | 0 | 0 | 0 | 0:00 | |
| 01/13/23 | CO | @Western New England | 0 | 1 | 1 | 0 | 0:00 | Scoring 2: Calder (Benson, Kroon) 5x5 17:59 (3rd) |
| 01/14/23 | CO | Western New England | 1 | 0 | 1 | 1 | 2:00 | Scoring 4: Benson (Kim) 3x3 00:21(ot) Penalties HIGHSTICKING 07:48 (1st) |
| 01/20/23 | CO | Endicott | 1 | 0 | 1 | 0 | 0:00 | Scoring 1: Benson (unassisted) 5x5 17:18 (3rd) |
| 01/21/23 | CO | @Endicott | 0 | 1 | 1 | 0 | 0:00 | Scoring 1: Zimmer (Benson, Kim) 5x5 10:06 (1st) |
| 01/24/23 | NC | Johnson & Wales | 0 | 0 | 0 | 0 | 0:00 | |
| 01/28/23 | CO | Nichols | 1 | 1 | 2 | 0 | 0:00 | Scoring 4: Mulera (Benson, Kim) 5x5 03:10 (2nd) 7: Benson (Kroon) 5x5 00:53 (3rd) |
| 01/29/23 | CO | Nichols | 0 | 2 | 2 | 0 | 0:00 | Scoring 2: Mulera (Benson, Kile) 5x5 07:32 (1st) 6: Calder (Szeremley, Benson) 5x5 08:01 (2nd) |
| 02/03/23 | CO | @Curry | 1 | 1 | 2 | 0 | 0:00 | Scoring 2: Benson (Mulera, Szeremley) 5x5 15:48 (1st) |
| 02/04/23 | CO | Western New England | 0 | 0 | 0 | 0 | 0:00 | |
| 02/10/23 | CO | Suffolk | 0 | 0 | 0 | 1 | 2:00 | Penalties ROUGHING 19:16 (2nd) |
| 02/11/23 | CO | @Wentworth | 0 | 2 | 2 | 0 | 0:00 | Scoring |
| 02/16/23 | CO | Univ of New England | 1 | 0 | 1 | 0 | 0:00 | Scoring 1: Benson (Kim, Mulera) 4x5 02:38 (3rd) |
| 02/18/23 | CO | @Nichols | 1 | 1 | 2 | 0 | 0:00 | Scoring 1: Mulera (Benson, Szeremley) 5x5 00:41 (1st) 6: Benson (Mulera) 5x4 18:57 (2nd) |
| 02/22/23 | NC | Western New England | 0 | 0 | 0 | 0 | 0:00 | |
| 02/25/23 | NC | @Endicott | 0 | 2 | 2 | 0 | 0:00 | Scoring |
| Totals | 13 | 12 | 25 | 7 | 14:00 |
| Date | Type | Opponent | G | A | PTS | PEN | PIM | Details |
| 10/30/21 | NC | @Norwich | 0 | 0 | 0 | 0 | 0:00 | |
| 11/05/21 | CO | Endicott | 0 | 0 | 0 | 0 | 0:00 | |
| 11/06/21 | CO | @Endicott | 0 | 0 | 0 | 0 | 0:00 | |
| 11/13/21 | CO | @Nichols | 1 | 0 | 1 | 0 | 0:00 | Scoring 1: Benson (Borges) 5x5 07:05 (1st) |
| 11/14/21 | CO | Nichols | 0 | 0 | 0 | 1 | 2:00 | Penalties Roughing 05:47 (2nd) |
| 11/19/21 | CO | @Wentworth | 1 | 0 | 1 | 0 | 0:00 | Scoring 6: Benson (unassisted) 5x5 12:06 (3rd) |
| 11/20/21 | CO | Wentworth | 0 | 1 | 1 | 0 | 0:00 | Scoring |
| 11/27/21 | NC | @Trinity | 0 | 0 | 0 | 1 | 2:00 | Penalties SLASHING 13:52 (2nd) |
| 11/28/21 | NC | @Wesleyan | 3 | 0 | 3 | 1 | 2:00 | Scoring 2: Benson (Walinski) 5x5 00:20 (2nd) 3: Benson (Walinski) 4x4 12:41 (2nd) 4: Benson (Walinski, Azzano) 4x5 18:56 (2nd) Penalties HOOKING 00:39 (3rd) |
| 12/03/21 | CO | @Suffolk | 0 | 1 | 1 | 0 | 0:00 | Scoring 3: Walinski (Benson, Zimmer) 5x5 12:36 (3rd) |
| 12/04/21 | CO | Suffolk | 0 | 0 | 0 | 0 | 0:00 | |
| 12/10/21 | NC | @Johnson & Wales | 0 | 0 | 0 | 0 | 0:00 | |
| 12/11/21 | CO | Curry | 0 | 4 | 4 | 0 | 0:00 | Scoring |
| 01/21/22 | CO | @ | 0 | 0 | 0 | 1 | 2:00 | Penalties ROUGHING 15:25 (2nd) |
| 01/22/22 | CO | 1 | 0 | 1 | 0 | 0:00 | Scoring 3: Benson (unassisted) 5x5 10:12 (2nd) | |
| 01/24/22 | CO | Univ of New England | 1 | 0 | 1 | 0 | 0:00 | Scoring 2: Benson (unassisted) 5x5 18:29 (2nd) |
| 01/28/22 | CO | @Curry | 0 | 0 | 0 | 1 | 2:00 | Penalties ROUGHING 07:59 (1st) |
| 01/31/22 | CO | @Univ of New England | 1 | 0 | 1 | 0 | 0:00 | Scoring 4: Benson (unassisted) 5x5 07:29 (2nd) |
| 02/05/22 | CO | @Suffolk | 0 | 0 | 0 | 1 | 2:00 | Penalties KNEEING 00:51 |
| 02/06/22 | CO | Nichols | 0 | 0 | 0 | 0 | 0:00 | |
| 02/11/22 | CO | Wentworth | 2 | 0 | 2 | 1 | 2:00 | Scoring 1: Benson (Azzano, DeStefani) 5x5 8:47 (2nd) 2: Benson (Englund, Boudreau) 5x5 19:23 (2nd) Penalties UNSPORTSMANLIKE CONDUCT 19:16 (1st) |
| 02/12/22 | CO | @ | 1 | 0 | 1 | 1 | 2:00 | Scoring 5: Benson (Boudreau, Walinski) 5x3 12:51 (1st) Penalties ROUGHING 08:33 (2nd) |
| 02/14/22 | CO | Curry | 0 | 1 | 1 | 1 | 2:00 | Scoring 1: Zimmer (Benson, Kim) 5x5 10:56 (1st) Penalties ROUGHING 13:39 (2nd) |
| 02/18/22 | CO | @Univ of New England | 1 | 1 | 2 | 2 | 7:00 | Scoring 1: Benson (DeStefani, Kraus) 5x5 05:45 (1st) 3: Kim (Benson, Kraus) 5x5 15:29 (1st) Penalties DURATION:10 13:29 (2nd), CONTACTTOTHEHEAD 13:29 (2nd) |
| 02/19/22 | CO | Endicott | 0 | 0 | 0 | 0 | 0:00 | |
| 02/26/22 | NC | Nichols | 0 | 0 | 0 | 0 | 0:00 | |
| Totals | 12 | 8 | 20 | 11 | 25:00 |
(No games played)
