Statistics

Lucas Sowder: Career Statistics

Position: Forward
Height: 5’-11”
Weight: 177 lbs
Hometown: Trinity, Fla.
Previous team: Wenatchee (BCHL)

Season totals

SeasonTeamGPGAPTSPTS/GPenPIMPIM/GPPGSHGGWGENG
2019-2020Minnesota State31625311.00240.132030
2020-2021Minnesota State70000.0000.000000
2021-2022Minnesota State37716230.62240.113030
2022-2023Minnesota State2659140.545100.382011
2023-2024*Minnesota State331315280.858160.482211
Career Totals1343165960.7217340.259282
*Exhibition Games do not count in team stats.

Game by game

DateTypeOpponentGAPTSPENPIMDetails
10/13/23NCSt. Cloud State10100:00Scoring
1: Sowder (Malinowski, Power) 5x5 04:07 (2nd)
10/14/23NCSt. Cloud State00000:00
10/20/23NCMassachusetts00000:00
10/21/23NCMassachusetts00012:00Penalties
HOLDING 02:02 (3rd)
10/27/23NC@North Dakota01100:00Scoring
1: Morton (Sowder, Murr) 4x4 14:07 (2nd)
10/28/23NC@North Dakota00024:00Penalties
TRIPPING 13:39 (1st), HOOKING 01:52
11/10/23CC2@Ferris State04400:00Scoring
1: Carrabes (Morton, Sowder) 5x5 04:19 (1st)
2: Morton (Murr, Sowder) 5x4 07:31 (1st)
5: Cichosz (Sowder, Morton) 5x5 03:13 (2nd)
6: Bohlsen (Sowder, Carrabes) 5x4 19:19 (2nd)
11/11/23CC2@Ferris State01100:00Scoring
2: Morton (Sowder, Murr) 5x4 08:26 (2nd)
11/17/23CC2Bemidji State00000:00
11/18/23CC2Bemidji State11200:00Scoring
2: Morton (Sowder, Murr) 4x5 07:55 (1st)
3: Sowder (Morton, Koch) 5x5 10:43 (1st)
12/01/23CC2@Lake Superior10100:00Scoring
1: Sowder (Koch, Carrabes) 5x5 07:04 (1st)
12/02/23CC2@Lake Superior01100:00Scoring
1: Morton (Eisele, Sowder) 5x4 16:03 (1st)
12/08/23CC2St. Thomas10124:00Scoring
3: Sowder (Eisele, Koch) 5x5 19:49 (2nd)
Penalties
HOOKING 00:09 (2nd), INTERFERENCE 10:15 (2nd)
12/09/23CC2@St. Thomas00000:00
12/15/23NC@Rensselaer11200:00Scoring
2: Sowder (Steinmetz, Power) 4x5 08:53 (3rd)
3: Groll (Sowder, Eisele) 5x4 12:13 (3rd)
12/16/23NC@Rensselaer00000:00
01/05/24NC@Augustana00000:00
01/12/24CC2Ferris State20200:00Scoring
2: Sowder (Power) 5x4 15:55 (2nd)
4: Sowder (unassisted) 4x4 19:21 (3rd)
01/13/24CC2Ferris State01100:00Scoring
3: Morton (Wilson, Sowder) 5x5 15:53 (1st)
01/19/24CC2@Bowling Green11200:00Scoring
1: Morton (Wilson, Sowder) 5x5 06:53 (1st)
2: Sowder (Cichosz, Wheeler) 5x5 05:60 (2nd)
01/20/24CC2@Bowling Green11212:00Scoring
1: Morton (Sowder, Murr) 5x4 16:48 (1st)
3: Sowder (Wilson, Power) 5x5 18:58 (2nd)
Penalties
INTERFERENCE 18:36 (1st)
01/26/24CC2Northern Michigan10112:00Scoring
2: Sowder (Morton, Wilson) 5x5 08:56 (3rd)
Penalties
SLASHING 15:10 (2nd)
01/27/24CC2Northern Michigan00000:00
02/02/24CC2@St. Thomas01112:00Scoring
3: Groll (Sowder, Morton) 5x5 19:27 (3rd)
Penalties
HOLDINGTHESTICK 17:43 (1st)
02/03/24CC2St. Thomas00000:00
02/09/24CC2@Michigan Tech00000:00
02/10/24CC2@Michigan Tech01100:00Scoring
4: Bohlsen (Sowder) 5x5 19:57 (3rd)
02/23/24CC2Lake Superior10100:00Scoring
1: Sowder (Eisele, Koch) 4x5 11:24 (1st)
02/24/24CC2Lake Superior01100:00Scoring
3: Morton (Sowder, Groll) 4x5 07:23 (3rd)
03/01/24CC2@Bemidji State00000:00
03/08/24NCNorthern Michigan10100:00Scoring
2: Sowder (Morton, Koch) 4x5 16:59 (2nd)
03/09/24NCNorthern Michigan00000:00
03/16/24NC@Michigan Tech10100:00Scoring
1: Sowder (Groll) 5x5 07:08 (1st)
Totals131528816:00

DateTypeOpponentGAPTSPENPIMDetails
10/01/22EX@Nebraska-Omaha00012:00Penalties
HOOKING 17:19 (2nd)
10/07/22NC@Minnesota00000:00
10/08/22NCMinnesota00000:00
10/14/22NCMinnesota Duluth01112:00Scoring
6: Morton (Borchardt, Sowder) 4x5 02:47 (3rd)
Penalties
HOOKING 05:31 (1st)
10/15/22NCMinnesota Duluth00000:00
10/21/22NC@St. Cloud State01100:00Scoring
1: Morton (Hirose, Sowder) 5x4 02:56 (2nd)
10/22/22NC@St. Cloud State00000:00
10/28/22CC2Bowling Green02200:00Scoring
1: Pavel (Sowder, Sandelin) 5x5 17:33 (1st)
3: Furry (Sowder) 3x3 04:60(ot)
10/29/22CC2Bowling Green00000:00
11/04/22CC2@St. Thomas02200:00Scoring
3: Pavel (Sowder, Carroll) 4x4 01:20 (3rd)
6: Wilson (Sowder, Malinowski) 5x5 08:30 (3rd)
11/05/22CC2St. Thomas10100:00Scoring
4: Sowder (Furry, Livingstone) 5x5 00:56 (3rd)
11/18/22CC2Northern Michigan10100:00Scoring
2: Sowder (Livingstone, Sandelin) 4x5 08:45 (2nd)
11/19/22CC2Northern Michigan01100:00Scoring
4: Sandelin (Pavel, Sowder) 5x5 16:25 (3rd)
11/25/22CC2@Michigan Tech00012:00Penalties
INDIRECTCONTACTTOTHEHEAD 14:18 (1st)
11/26/22CC2@Michigan Tech00000:00
12/02/22CC2Ferris State00000:00
12/03/22CC2Ferris State00000:00
02/17/23CC2@Bemidji State10100:00Scoring
3: Sowder (Carroll) 5x5 06:54 (3rd)
02/18/23CC2@Bemidji State00000:00
02/24/23CC2Michigan Tech00000:00
02/25/23CC2Michigan Tech10100:00Scoring
1: Sowder (Carroll, Furry) 4x5 17:34 (2nd)
03/03/23NCLake Superior00000:00
03/04/23NCLake Superior00000:00
03/11/23NCFerris State12312:00Scoring
3: Furry (Sowder, Carroll) 4x5 03:27 (2nd)
4: Borchardt (Sowder, Furry) 5x5 09:07 (2nd)
6: Sowder (Furry, Livingstone) 5x5 15:14 (3rd)
Penalties
INTERFERENCE 17:27 (2nd)
03/18/23NCNorthern Michigan00000:00
03/23/23NCvs. St. Cloud State00012:00Penalties
EMBELLISHMENT 12:48 (2nd)
Totals5914510:00

DateTypeOpponentGAPTSPENPIMDetails
10/02/21NC@Massachusetts00000:00
10/03/21NC@Massachusetts01100:00Scoring
5: Napravnik (Sowder, Furry) 5x5 11:17 (3rd)
10/08/21NCSt. Cloud State00000:00
10/09/21NCSt. Cloud State00012:00Penalties
INTERFERENCE 17:57 (2nd)
10/15/21NCvs. Providence01100:00Scoring
1: Lutz (Silye, Sowder) 5x5 13:27 (1st)
10/16/21NCvs. Michigan01100:00Scoring
2: Sandelin (Hirose, Sowder) 5x4 19:11 (2nd)
10/29/21CC2Northern Michigan00000:00
11/12/21CC2Bowling Green02200:00Scoring
5: Livingstone (Sowder, ) 4x5 13:44 (2nd)
8: Silye (Lutz, Sowder) 5x5 06:32 (3rd)
11/13/21CC2Bowling Green11200:00Scoring
3: Sowder (, Livingstone) 4x5 16:50 (1st)
4: Maass (Lutz, Sowder) 5x5 05:16 (3rd)
11/18/21CC2St. Thomas11200:00Scoring
3: Sowder (Lutz) 5x5 13:42 (1st)
7: Livingstone (Lutz, Sowder) 5x5 13:47 (2nd)
11/20/21CC2@St. Thomas10100:00Scoring
4: Sowder (Furry, Carroll) 5x4 02:38 (3rd)
12/03/21CC2Michigan Tech00000:00
12/04/21CC2Michigan Tech00000:00
12/30/21NCMinnesota Duluth00000:00
01/01/22NC@Minnesota Duluth00000:00
01/07/22CC2Ferris State01100:00Scoring
3: Groll (Sowder, Carroll) 5x5 09:30 (1st)
01/08/22CC2Ferris State00000:00
01/14/22CC2@Northern Michigan00000:00
01/15/22CC2@Northern Michigan00000:00
01/20/22CC2@St. Thomas00000:00
01/22/22CC2St. Thomas01100:00Scoring
1: Silye (Zmolek, Sowder) 5x5 08:53 (1st)
01/28/22NCArizona State00000:00
01/29/22NCArizona State01112:00Scoring
2: Hirose (Borchardt, Sowder) 5x5 16:35 (2nd)
Penalties
INTERFERENCE 19:14 (2nd)
02/04/22CC2@Bowling Green00000:00
02/05/22CC2@Bowling Green02200:00Scoring
1: Sandelin (Sowder, ) 5x4 01:29 (2nd)
3: Napravnik (Silye, Sowder) 5x5 16:33 (2nd)
02/18/22CC2Bemidji State01100:00Scoring
3: Borchardt (Sowder, Maass) 4x5 12:47 (2nd)
02/19/22CC2Bemidji State10100:00Scoring
1: Sowder (Silye, Groll) 5x5 13:53 (1st)
02/25/22CC2@Michigan Tech00000:00
02/26/22CC2@Michigan Tech10100:00Scoring
2: Sowder (Lutz) 5x4 15:21 (2nd)
03/04/22NCSt. Thomas10100:00Scoring
3: Sowder (Hirose, Lutz) 5x5 14:27 (3rd)
03/05/22NCSt. Thomas10100:00Scoring
3: Sowder (, Furry) 5x5 09:13 (2nd)
03/12/22NCNorthern Michigan00000:00
03/19/22NCBemidji State00000:00
03/24/22NCvs. Harvard00000:00
03/26/22NCvs. Notre Dame00000:00
04/07/22NCvs. Minnesota02200:00Scoring
1: Maass (Sowder, Pavel) 5x5 07:22 (2nd)
5: Furry (Sowder, Borchardt) 5x5 18:51 (3rd)
04/09/22NCvs. Denver01100:00Scoring
1: (Sowder, Sandelin) 4x5 13:59 (1st)
Totals7162324:00

DateTypeOpponentGAPTSPENPIMDetails
11/22/20NC@Bemidji State00000:00
12/06/20NC@Michigan Tech00000:00
12/07/20NC@Michigan Tech00000:00
02/19/21NC@Ferris State00000:00
02/20/21NC@Ferris State00000:00
03/19/21NCNorthern Michigan00000:00
03/27/21NCvs. Quinnipiac00000:00
Totals00000:00

DateTypeOpponentGAPTSPENPIMDetails
10/11/19NCArizona State02200:00Scoring
1: Zmolek (Scheid, Sowder) 8:03 (1st)
3: Michaelis (Sowder) 5x6 5:05 (3rd)
10/12/19NCArizona State10100:00Scoring
4: Sowder (Spooner, Scheid) 5:00 (3rd)
10/18/19NCNorth Dakota12300:00Scoring
1: Sowder (Smith, Duehr) 2:38 (1st)
2: Hookenson (Sowder, Smith) 5:18 (2nd)
4: Mackey (Smith, Sowder) 6:15 (3rd)
10/19/19NCNorth Dakota01100:00Scoring
1: Michaelis (Sowder, Mackey) 5x5 0:26 (2nd)
10/25/19WC@Alabama Huntsville01100:00Scoring
1: Gerard (Smith, Sowder) 8:32 (1st)
10/26/19WC@Alabama Huntsville01112:00Scoring
3: Smith (Sowder, Sandelin) 12:13 (3rd)
Penalties
Tripping 2:49 (3rd)
11/01/19WCBowling Green00000:00
11/02/19WCBowling Green00000:00
11/08/19WC@Michigan Tech00000:00
11/22/19WCAlaska Anchorage01100:00Scoring
7: Lutz (French, Sowder) 18:21 (3rd)
11/30/19NC@Minnesota Duluth11200:00Scoring
1: Jaremko (Sowder, Lutz) 6x5 11:50 (1st)
2: Sowder (Lutz, Smith) 6x5 9:04 (3rd)
12/06/19WCLake Superior00000:00
12/13/19WC@Northern Michigan01100:00Scoring
2: Lutz (Sowder, Jaremko) 6x5 14:22 (1st)
12/14/19WC@Northern Michigan00000:00
12/28/19NCvs. St. Cloud State00012:00Penalties
Tripping 19:30 (2nd)
12/29/19NCvs. Bemidji State01100:00Scoring
1: Michaelis (Sowder, Tuomie) 3:10 (1st)
01/03/20WCAlaska02200:00Scoring
3: Michaelis (Sowder, McNeely) 6:21 (3rd)
4: Tuomie (Michaelis, Sowder) 6x5 15:41 (3rd)
01/04/20WCAlaska00000:00
01/10/20WC@Ferris State00000:00
01/11/20WC@Ferris State12300:00Scoring
1: Gerard (Tuomie, Sowder) 6x5 8:12 (1st)
2: Sowder (Tuomie, Michaelis) 14:42 (1st)
4: McNeely (Mackey, Sowder) 19:11 (2nd)
01/17/20WC@Bowling Green03300:00Scoring
1: Gerard (Sowder, Michaelis) 6x5 4:46 (1st)
2: Michaelis (Tuomie, Sowder) 5:17 (2nd)
4: Napravnik (Sowder, Michaelis) 18:14 (2nd)
01/18/20WC@Bowling Green00000:00
01/24/20WCBemidji State01100:00Scoring
2: Smith (Sowder, Tuomie) 16:55 (2nd)
01/25/20WCBemidji State00000:00
01/31/20WC@Alaska Anchorage00000:00
02/21/20WCAlabama Huntsville10100:00Scoring
5: Sowder (Gerard, Michaelis) 12:37 (2nd)
02/22/20WCAlabama Huntsville12300:00Scoring
1: Sowder (Scheid, Gerard) 6x5 4:05 (1st)
3: Michaelis (Sowder) 12:47 (1st)
5: Michaelis (Sowder, Gerard) 10:09 (2nd)
02/28/20WC@Bemidji State00000:00
02/29/20WC@Bemidji State00000:00
03/06/20NCAlaska Anchorage04400:00Scoring
3: Michaelis (Tuomie, Sowder) 19:52 (1st)
5: Scheid (Michaelis, Sowder) 6x5 16:43 (2nd)
6: Tuomie (Sowder, Michaelis) 6x5 6:47 (3rd)
7: Mackey (Michaelis, Sowder) 11:28 (3rd)
03/07/20NCAlaska Anchorage00000:00
Totals6253124:00

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