Seth Helgeson: Career Statistics
Position: Defenseman
Height: 6’-4”
Weight: 215 lbs
DOB: 10/8/90
Hometown: Faribault, Minnesota
Previous team: Sioux City Musketeers
Season totals
| Season | Team | GP | G | A | PTS | PTS/G | Pen | PIM | PIM/G | PPG | SHG | GWG | ENG |
| 2009-2010 | Minnesota | 31 | 1 | 0 | 1 | 0.03 | 15 | 30 | 0.97 | 0 | 0 | 1 | 0 |
| 2010-2011 | Minnesota | 36 | 1 | 6 | 7 | 0.19 | 25 | 66 | 1.83 | 0 | 0 | 0 | 0 |
| 2011-2012 | Minnesota | 43 | 5 | 9 | 14 | 0.33 | 32 | 72 | 1.67 | 0 | 0 | 0 | 0 |
| 2012-2013 | Minnesota | 40 | 0 | 5 | 5 | 0.12 | 27 | 62 | 1.55 | 0 | 0 | 0 | 0 |
| Career Totals | 150 | 7 | 20 | 27 | 0.18 | 99 | 230 | 1.53 | 0 | 0 | 1 | 0 |
*Exhibition Games do not count in team stats.
Game by game
| Date | Type | Opponent | G | A | PTS | PEN | PIM | Details |
| 10/12/12 | NC | Michigan State | 0 | 0 | 0 | 0 | 0:00 | |
| 10/13/12 | NC | Michigan State | 0 | 0 | 0 | 1 | 2:00 | Penalties Roughing 5:12 (2nd) |
| 10/19/12 | WC | @Michigan Tech | 0 | 0 | 0 | 1 | 2:00 | Penalties Hooking 8:09 (1st) |
| 10/20/12 | WC | @Michigan Tech | 0 | 0 | 0 | 0 | 0:00 | |
| 10/28/12 | NC | Canisius | 0 | 0 | 0 | 0 | 0:00 | |
| 11/02/12 | WC | Minnesota State | 0 | 0 | 0 | 1 | 2:00 | Penalties Roughing 16:50 (2nd) |
| 11/03/12 | WC | @Minnesota State | 0 | 1 | 1 | 0 | 0:00 | Scoring 3: Condon (Haula, Helgeson) 12:40 (2nd) |
| 11/09/12 | WC | @Alaska Anchorage | 0 | 0 | 0 | 0 | 0:00 | |
| 11/10/12 | WC | @Alaska Anchorage | 0 | 0 | 0 | 1 | 2:00 | Penalties Cross-Checking 4:38 (1st) |
| 11/16/12 | WC | Wisconsin | 0 | 0 | 0 | 2 | 4:00 | Penalties Roughing 14:12 (1st), Roughing 19:28 (1st) |
| 11/17/12 | WC | Wisconsin | 0 | 1 | 1 | 0 | 0:00 | Scoring 3: Rau (Bjugstad, Helgeson) 5x5 19:36 (3rd) |
| 11/23/12 | NC | @Vermont | 0 | 0 | 0 | 0 | 0:00 | |
| 11/24/12 | NC | @Vermont | 0 | 1 | 1 | 1 | 2:00 | Scoring 2: Michaelson (Boyd, Helgeson) 3:59 (2nd) Penalties Holding 11:05 (1st) |
| 11/30/12 | WC | Nebraska-Omaha | 0 | 0 | 0 | 0 | 0:00 | |
| 12/01/12 | WC | Nebraska-Omaha | 0 | 0 | 0 | 2 | 4:00 | Penalties High-Sticking 14:30 (1st), Roughing 14:30 (1st) |
| 12/07/12 | WC | @Colorado College | 0 | 0 | 0 | 1 | 2:00 | Penalties Roughing 19:50 (3rd) |
| 12/08/12 | WC | @Colorado College | 0 | 0 | 0 | 1 | 2:00 | Penalties Cross-Checking 12:31 (1st) |
| 12/29/12 | NC | Air Force | 0 | 0 | 0 | 3 | 6:00 | Penalties Roughing 12:04 (1st), Roughing 6:27 (3rd), SPRAYING THE GOALIE 6:27 (3rd) |
| 12/30/12 | NC | Boston College | 0 | 0 | 0 | 0 | 0:00 | |
| 01/08/13 | NC | Notre Dame | 0 | 0 | 0 | 0 | 0:00 | |
| 01/11/13 | WC | Alaska Anchorage | 0 | 0 | 0 | 1 | 2:00 | Penalties Elbowing 17:44 (2nd) |
| 01/12/13 | WC | Alaska Anchorage | 0 | 0 | 0 | 3 | 14:00 | Penalties Misconduct 15:49 (3rd), Roughing 15:49 (3rd), Roughing 15:49 (3rd) |
| 01/18/13 | WC | North Dakota | 0 | 0 | 0 | 3 | 6:00 | Penalties Cross-Checking 16:40 (2nd), Roughing 16:55 (3rd), Roughing 16:55 (3rd) |
| 01/19/13 | WC | North Dakota | 0 | 0 | 0 | 0 | 0:00 | |
| 01/25/13 | WC | Minnesota State | 0 | 0 | 0 | 0 | 0:00 | |
| 01/26/13 | WC | @Minnesota State | 0 | 0 | 0 | 0 | 0:00 | |
| 02/08/13 | WC | @St. Cloud State | 0 | 0 | 0 | 1 | 2:00 | Penalties Hooking 3:21 (3rd) |
| 02/09/13 | WC | @St. Cloud State | 0 | 0 | 0 | 0 | 0:00 | |
| 02/15/13 | WC | @Wisconsin | 0 | 0 | 0 | 0 | 0:00 | |
| 02/17/13 | WC | vs. Wisconsin | 0 | 0 | 0 | 1 | 2:00 | Penalties Roughing 8:25 (2nd) |
| 02/22/13 | WC | Minnesota Duluth | 0 | 0 | 0 | 0 | 0:00 | |
| 02/23/13 | WC | Minnesota Duluth | 0 | 0 | 0 | 1 | 2:00 | Penalties CTH ROUGHING 2:13 (2nd) |
| 03/01/13 | WC | Denver | 0 | 0 | 0 | 0 | 0:00 | |
| 03/02/13 | WC | Denver | 0 | 1 | 1 | 0 | 0:00 | Scoring 5: Budish (Haula, Helgeson) 18:55 (3rd) |
| 03/08/13 | WC | @Bemidji State | 0 | 1 | 1 | 0 | 0:00 | Scoring 1: Marshall (Condon, Helgeson) 5:09 (1st) |
| 03/09/13 | WC | @Bemidji State | 0 | 0 | 0 | 1 | 2:00 | Penalties Interference 16:01 (2nd) |
| 03/15/13 | WC | Bemidji State | 0 | 0 | 0 | 0 | 0:00 | |
| 03/16/13 | WC | Bemidji State | 0 | 0 | 0 | 0 | 0:00 | |
| 03/22/13 | WC | vs. Colorado College | 0 | 0 | 0 | 1 | 2:00 | Penalties Cross-Checking 5:00 (2nd) |
| 03/29/13 | NC | vs. Yale | 0 | 0 | 0 | 1 | 2:00 | Penalties Cross-Checking 3:59 (1st) |
| Totals | 0 | 5 | 5 | 27 | 62:00 |
| Date | Type | Opponent | G | A | PTS | PEN | PIM | Details |
| 10/07/11 | NC | Sacred Heart | 0 | 0 | 0 | 1 | 2:00 | Penalties Elbowing 12:08 (3rd) |
| 10/08/11 | NC | Sacred Heart | 0 | 0 | 0 | 2 | 4:00 | Penalties Roughing 7:13 (3rd), Roughing 7:13 (3rd) |
| 10/14/11 | WC | @Minnesota Duluth | 0 | 0 | 0 | 2 | 4:00 | Penalties Cross-Checking 16:59 (1st), Roughing 16:59 (1st) |
| 10/15/11 | WC | @Minnesota Duluth | 0 | 0 | 0 | 2 | 4:00 | Penalties Cross-Checking 12:42 (1st), Tripping 7:12 (3rd) |
| 10/21/11 | NC | Vermont | 0 | 1 | 1 | 1 | 2:00 | Scoring 4: Matson (Condon, Helgeson) 7:20 (2nd) Penalties Roughing 15:44 (1st) |
| 10/23/11 | NC | Vermont | 0 | 1 | 1 | 1 | 2:00 | Scoring 2: Hansen (Haula, Helgeson) 4:19 (2nd) Penalties Roughing 18:59 (1st) |
| 10/28/11 | WC | @Alaska Anchorage | 0 | 0 | 0 | 1 | 2:00 | Penalties Elbowing 19:57 (3rd) |
| 10/29/11 | WC | @Alaska Anchorage | 0 | 0 | 0 | 0 | 0:00 | |
| 11/04/11 | WC | North Dakota | 0 | 0 | 0 | 1 | 2:00 | Penalties Holding 19:22 (2nd) |
| 11/05/11 | WC | North Dakota | 0 | 0 | 0 | 0 | 0:00 | |
| 11/11/11 | WC | @Wisconsin | 0 | 0 | 0 | 1 | 2:00 | Penalties High-Sticking 10:47 (1st) |
| 11/12/11 | WC | @Wisconsin | 1 | 0 | 1 | 0 | 0:00 | Scoring 1: Helgeson (Matson) 6:14 (1st) |
| 11/18/11 | WC | @St. Cloud State | 0 | 1 | 1 | 1 | 2:00 | Scoring 3: Rau (Helgeson, Bjugstad) 16:52 (3rd) Penalties Checking from Behind 5:44 (2nd) |
| 11/19/11 | WC | St. Cloud State | 0 | 0 | 0 | 1 | 2:00 | Penalties Hooking 12:54 (3rd) |
| 11/25/11 | NC | @Michigan State | 1 | 0 | 1 | 1 | 2:00 | Scoring 1: Helgeson (Hansen) 16:47 (1st) Penalties O-TRIPPING 10:43 (3rd) |
| 11/26/11 | NC | @Michigan State | 0 | 0 | 0 | 0 | 0:00 | |
| 12/02/11 | WC | Minnesota State | 0 | 1 | 1 | 0 | 0:00 | Scoring 1: Matson (Condon, Helgeson) 1:38 (1st) |
| 12/03/11 | WC | Minnesota State | 0 | 0 | 0 | 1 | 2:00 | Penalties Unsportsmanlike Conduct 5:59 (1st) |
| 12/09/11 | WC | Michigan Tech | 1 | 0 | 1 | 1 | 2:00 | Scoring 2: Helgeson (Alt, Condon) 6:57 (3rd) Penalties Interference 3:21 (2nd) |
| 12/10/11 | WC | Michigan Tech | 0 | 1 | 1 | 3 | 14:00 | Scoring 4: Bjugstad (Schmidt, Helgeson) 9:59 (3rd) Penalties Misconduct 18:29 (3rd), Roughing 18:29 (3rd), Roughing 18:29 (3rd) |
| 12/30/11 | NC | Niagara | 0 | 1 | 1 | 0 | 0:00 | Scoring 2: Hansen (Warning, Helgeson) 3:06 (1st) |
| 12/31/11 | NC | Northeastern | 0 | 0 | 0 | 2 | 4:00 | Penalties Cross-Checking 0:27 (2nd), Holding 7:38 (3rd) |
| 01/07/12 | NC | Notre Dame | 0 | 0 | 0 | 2 | 4:00 | Penalties Checking from Behind 9:45 (1st), Slashing 15:24 (3rd) |
| 01/13/12 | WC | @North Dakota | 0 | 0 | 0 | 0 | 0:00 | |
| 01/14/12 | WC | @North Dakota | 0 | 1 | 1 | 1 | 2:00 | Scoring 1: Bjugstad (Rau, Helgeson) 5x5 2:37 (1st) Penalties Checking from Behind 6:40 (1st) |
| 01/20/12 | WC | Colorado College | 0 | 0 | 0 | 0 | 0:00 | |
| 01/21/12 | WC | Colorado College | 0 | 0 | 0 | 0 | 0:00 | |
| 01/27/12 | WC | St. Cloud State | 0 | 0 | 0 | 1 | 2:00 | Penalties Cross-Checking 16:05 (3rd) |
| 01/28/12 | WC | @St. Cloud State | 0 | 0 | 0 | 0 | 0:00 | |
| 02/10/12 | WC | @Denver | 0 | 1 | 1 | 1 | 2:00 | Scoring 3: Budish (Helgeson, Warning) 15:19 (2nd) Penalties Roughing 20:00 (1st) |
| 02/11/12 | WC | @Denver | 0 | 0 | 0 | 1 | 2:00 | Penalties Interference 4:25 (2nd) |
| 02/17/12 | WC | Bemidji State | 0 | 0 | 0 | 0 | 0:00 | |
| 02/18/12 | WC | Bemidji State | 0 | 1 | 1 | 0 | 0:00 | Scoring 4: Ambroz (Condon, Helgeson) 18:27 (3rd) |
| 02/24/12 | WC | @Nebraska-Omaha | 0 | 0 | 0 | 1 | 2:00 | Penalties Interference 13:03 (1st) |
| 02/25/12 | WC | @Nebraska-Omaha | 0 | 0 | 0 | 0 | 0:00 | |
| 03/02/12 | WC | Wisconsin | 0 | 0 | 0 | 2 | 4:00 | Penalties Roughing 19:28 (3rd), Slashing 19:28 (3rd) |
| 03/03/12 | WC | Wisconsin | 0 | 0 | 0 | 0 | 0:00 | |
| 03/09/12 | WC | Alaska Anchorage | 0 | 0 | 0 | 0 | 0:00 | |
| 03/10/12 | WC | Alaska Anchorage | 1 | 0 | 1 | 1 | 2:00 | Scoring 6: Helgeson (Condon, Matson) 6:36 (3rd) Penalties Elbowing 7:11 (2nd) |
| 03/16/12 | WC | vs. North Dakota | 0 | 0 | 0 | 0 | 0:00 | |
| 03/24/12 | NC | vs. Boston University | 1 | 0 | 1 | 0 | 0:00 | Scoring 3: Helgeson (Budish, Rau) 15:09 (2nd) |
| 03/25/12 | NC | vs. North Dakota | 0 | 0 | 0 | 0 | 0:00 | |
| 04/05/12 | NC | vs. Boston College | 0 | 0 | 0 | 0 | 0:00 | |
| Totals | 5 | 9 | 14 | 32 | 72:00 |
| Date | Type | Opponent | G | A | PTS | PEN | PIM | Details |
| 10/08/10 | NC | Massachusetts | 1 | 0 | 1 | 0 | 0:00 | Scoring 3: Helgeson (Cepis) 14:14 (2nd) |
| 10/09/10 | NC | Massachusetts | 0 | 0 | 0 | 0 | 0:00 | |
| 10/15/10 | WC | Nebraska-Omaha | 0 | 0 | 0 | 1 | 2:00 | Penalties Charging 9:08 (1st) |
| 10/16/10 | WC | Nebraska-Omaha | 0 | 0 | 0 | 1 | 2:00 | Penalties Checking from Behind 10:33 (2nd) |
| 10/22/10 | WC | St. Cloud State | 0 | 0 | 0 | 0 | 0:00 | |
| 10/24/10 | WC | St. Cloud State | 0 | 0 | 0 | 0 | 0:00 | |
| 10/29/10 | WC | @Colorado College | 0 | 0 | 0 | 0 | 0:00 | |
| 10/30/10 | WC | @Colorado College | 0 | 0 | 0 | 0 | 0:00 | |
| 11/05/10 | WC | Wisconsin | 0 | 0 | 0 | 0 | 0:00 | |
| 11/06/10 | WC | Wisconsin | 0 | 0 | 0 | 2 | 4:00 | Penalties Elbowing 6:44 (2nd), Roughing 13:57 (2nd) |
| 11/19/10 | WC | @Michigan Tech | 0 | 1 | 1 | 1 | 2:00 | Scoring 6: Cepis (Helgeson, Bjugstad) 15:22 (3rd) Penalties Interference 17:53 (1st) |
| 11/20/10 | WC | @Michigan Tech | 0 | 0 | 0 | 1 | 2:00 | Penalties Boarding 2:00 (2nd) |
| 11/26/10 | NC | Michigan State | 0 | 0 | 0 | 0 | 0:00 | |
| 11/28/10 | NC | Michigan | 0 | 0 | 0 | 0 | 0:00 | |
| 12/03/10 | WC | @Minnesota State | 0 | 0 | 0 | 1 | 2:00 | Penalties Holding 9:05 (3rd) |
| 12/04/10 | WC | @Minnesota State | 0 | 0 | 0 | 1 | 2:00 | Penalties Interference 18:41 (2nd) |
| 12/10/10 | WC | Minnesota Duluth | 0 | 1 | 1 | 0 | 0:00 | Scoring 1: Larson (Helgeson, Serratore) 3:12 (1st) |
| 12/12/10 | WC | Minnesota Duluth | 0 | 1 | 1 | 1 | 2:00 | Scoring 2: Cepis (Condon, Helgeson) 5:24 (3rd) Penalties Cross-Checking 6:25 (1st) |
| 12/31/10 | NC | Union | 0 | 0 | 0 | 0 | 0:00 | |
| 01/01/11 | NC | Ferris State | 0 | 1 | 1 | 1 | 2:00 | Scoring 1: Hansen (Helgeson, Schmidt) 17:51 (1st) Penalties Holding 13:45 (1st) |
| 01/14/11 | WC | @North Dakota | 0 | 0 | 0 | 0 | 0:00 | |
| 01/15/11 | WC | @North Dakota | 0 | 0 | 0 | 2 | 4:00 | Penalties Roughing 18:32 (3rd), Roughing 18:32 (3rd) |
| 01/28/11 | WC | Alaska Anchorage | 0 | 1 | 1 | 2 | 4:00 | Scoring 1: Condon (White, Helgeson) 4:30 (1st) Penalties Roughing 10:14 (1st), High-Sticking 13:17 (3rd) |
| 01/29/11 | WC | Alaska Anchorage | 0 | 0 | 0 | 0 | 0:00 | |
| 02/04/11 | WC | @Minnesota Duluth | 0 | 0 | 0 | 3 | 6:00 | Penalties Elbowing 3:30 (1st), Tripping 0:09 (2nd), Roughing 3:31 (3rd) |
| 02/05/11 | WC | @Minnesota Duluth | 0 | 1 | 1 | 0 | 0:00 | Scoring 3: Fairchild (Helgeson, Larson) 9:44 (3rd) |
| 02/11/11 | WC | Denver | 0 | 0 | 0 | 0 | 0:00 | |
| 02/12/11 | WC | Denver | 0 | 0 | 0 | 3 | 14:00 | Penalties Roughing 8:16 (3rd), Misconduct 8:16 (3rd), Roughing 8:16 (3rd) |
| 02/18/11 | WC | @Wisconsin | 0 | 0 | 0 | 2 | 4:00 | Penalties Holding 19:52 (2nd), Cross-Checking 17:44 (3rd) |
| 02/19/11 | WC | @Wisconsin | 0 | 0 | 0 | 0 | 0:00 | |
| 02/25/11 | WC | Michigan Tech | 0 | 0 | 0 | 0 | 0:00 | |
| 02/26/11 | WC | Michigan Tech | 0 | 0 | 0 | 3 | 14:00 | Penalties Roughing 18:51 (2nd), Misconduct 18:51 (2nd), Interference 18:51 (2nd) |
| 03/04/11 | WC | @Bemidji State | 0 | 0 | 0 | 0 | 0:00 | |
| 03/05/11 | WC | @Bemidji State | 0 | 0 | 0 | 0 | 0:00 | |
| 03/11/11 | NC | Alaska Anchorage | 0 | 0 | 0 | 0 | 0:00 | |
| 03/12/11 | NC | Alaska Anchorage | 0 | 0 | 0 | 0 | 0:00 | |
| Totals | 1 | 6 | 7 | 25 | 66:00 |
| Date | Type | Opponent | G | A | PTS | PEN | PIM | Details |
| 10/16/09 | WC | @North Dakota | 0 | 0 | 0 | 2 | 4:00 | Penalties Hooking 1:30 (1st), Hooking 1:30 (1st) |
| 10/17/09 | WC | @North Dakota | 0 | 0 | 0 | 0 | 0:00 | |
| 10/23/09 | WC | Denver | 0 | 0 | 0 | 1 | 2:00 | Penalties Roughing 3:11 (2nd) |
| 10/24/09 | WC | Denver | 0 | 0 | 0 | 0 | 0:00 | |
| 10/30/09 | WC | Alaska Anchorage | 0 | 0 | 0 | 4 | 8:00 | Penalties Roughing 20:00 (2nd), Roughing 19:52 (3rd), Roughing 20:00 (2nd), Roughing 19:52 (3rd) |
| 11/01/09 | WC | Alaska Anchorage | 0 | 0 | 0 | 1 | 2:00 | Penalties Checking from Behind 1:36 (3rd) |
| 11/06/09 | WC | @Wisconsin | 0 | 0 | 0 | 0 | 0:00 | |
| 11/07/09 | WC | @Wisconsin | 0 | 0 | 0 | 0 | 0:00 | |
| 11/14/09 | NC | Bemidji State | 0 | 0 | 0 | 0 | 0:00 | |
| 11/15/09 | NC | Bemidji State | 0 | 0 | 0 | 0 | 0:00 | |
| 11/20/09 | WC | Minnesota Duluth | 0 | 0 | 0 | 0 | 0:00 | |
| 11/21/09 | WC | Minnesota Duluth | 0 | 0 | 0 | 0 | 0:00 | |
| 11/27/09 | NC | @Michigan | 0 | 0 | 0 | 0 | 0:00 | |
| 11/28/09 | NC | @Michigan State | 0 | 0 | 0 | 0 | 0:00 | |
| 12/04/09 | WC | Minnesota State | 0 | 0 | 0 | 1 | 2:00 | Penalties CTH ELBOWING 5:54 (3rd) |
| 01/02/10 | NC | Bowling Green | 0 | 0 | 0 | 1 | 2:00 | Penalties Interference 19:01 (2nd) |
| 01/08/10 | NC | Harvard | 0 | 0 | 0 | 0 | 0:00 | |
| 01/15/10 | WC | North Dakota | 0 | 0 | 0 | 0 | 0:00 | |
| 01/16/10 | WC | North Dakota | 0 | 0 | 0 | 0 | 0:00 | |
| 01/22/10 | WC | @St. Cloud State | 0 | 0 | 0 | 0 | 0:00 | |
| 01/23/10 | WC | St. Cloud State | 0 | 0 | 0 | 0 | 0:00 | |
| 01/29/10 | WC | @Alaska Anchorage | 0 | 0 | 0 | 0 | 0:00 | |
| 02/12/10 | WC | @Denver | 0 | 0 | 0 | 0 | 0:00 | |
| 02/13/10 | WC | @Denver | 0 | 0 | 0 | 0 | 0:00 | |
| 02/19/10 | WC | Colorado College | 0 | 0 | 0 | 0 | 0:00 | |
| 02/20/10 | WC | Colorado College | 0 | 0 | 0 | 1 | 2:00 | Penalties ROUGHING ATW 8:40 (2nd) |
| 02/26/10 | WC | @Minnesota Duluth | 0 | 0 | 0 | 0 | 0:00 | |
| 02/27/10 | WC | @Minnesota Duluth | 0 | 0 | 0 | 0 | 0:00 | |
| 03/05/10 | WC | vs. Wisconsin | 0 | 0 | 0 | 0 | 0:00 | |
| 03/13/10 | NC | @North Dakota | 1 | 0 | 1 | 2 | 4:00 | Scoring 3: Helgeson (Sacchetti) 12:58 (3rd) Penalties Roughing 15:39 (1st), Roughing 13:27 (2nd) |
| 03/14/10 | NC | @North Dakota | 0 | 0 | 0 | 2 | 4:00 | Penalties Roughing 12:37 (2nd), Roughing 4:42 (2nd) |
| Totals | 1 | 0 | 1 | 15 | 30:00 |
